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Bra Size Guide · United Kingdom

38H Bra Size (UK)

Everything about the 38H bra size in United Kingdom sizing: what it means, its measurements, whether it runs big or small, sister sizes, and conversions to US, EU, FR & AU.

Size profileModern snug method
Bra size · UK
38H
Band 38 · Cup H · 11″ bust-band difference
UK labels follow the standard conversion from US 38K; the body measurements below are the same.
Underbust≈ 37″ · 94 cm
Bust≈ 49″ · 124 cm
Difference11″ · H cup
US38K
EU85K
FR100K
AU16H
IT5K
JP85K
Sister sizes · same cup volume
40GGlooser band
Not sure 38H is your size? Calculate it →
Modern fitter method 8 sizing systems Sister sizes included
What 38H means

What is a 38H bra size?

Quick answer

A 38H in United Kingdom sizing is a bra with a 38 band and a H cup. “38” is the band in inches. UK and US bands are identical. “H” is the cup, from a 11-inch difference between the bust and the band (one inch per cup letter). The same body is written as US 38K, EU 85K, FR 100K, AU 16H, IT 5K.

Someone who measures roughly 37 inches (94 cm) around the ribcage and about 49 inches (124 cm) around the fullest part of the bust lands at 38H using the modern snug-measure method. The band carries most of the support; the cup describes the breast volume the bra needs to hold: measured relative to that band.

The band. 38

“38” is the band in inches. UK and US bands are identical. It sets how the bra fits around the ribcage and provides about 80% of the support.

The cup. H

H is a full-bust cup: a 11-inch bust-minus-band difference. It reflects breast volume, always relative to the 38 band.

Read together

Band and cup are one size. A 38H is not the same volume as a 34H: the cup letter only has meaning next to its band.

Measurements

38H measurements

A 38H comes from two measurements: a snug underbust that gives the 38 band, and a looser bust. The cup is the gap between the two: for H, that gap is 11 inches.

11″ → H cup Band 38 Bust 49″ inches · underbust 37″ → US band 38 → UK 38
The cup letter is the distance from your band to your bust, not your raw underbust.
Measurements · 38Hcenter of range
MeasurementRangeSets
Underbust (snug)36.5–38.4″ · 93–98 cmBand 38
Bust (fullest)48.5–49.4″ · 123–125 cm—
Difference11″ · ≈ 28 cmCup H

Underbust rounds to the nearest even band; an odd reading (e.g. 37″) can go either way, so try 38H and 38H and let the band decide.

Measurements vary by body shape, so treat these as the center of a range. UK band labels are converted from the US band by convention rather than read directly in centimeters, which is why a converted size can feel a step different from a bra drafted natively in this system.

Context

Is 38H big or small?

38H is a full-bust cup on a fuller band: carried by full-bust specialists more than mainstream ranges. But the honest answer is that a cup letter is not a fixed amount of volume: it grows with the band. Tap a size below to see how.

34H
smaller
36H
smaller
38H
this size
40H
larger
42H
larger

All five are H cups, yet the volume grows with the band. 38H is the highlighted size.

Because the cup is measured relative to the band, a 38H holds more than a 34H and less than a 42H, even though all three are “H cups.” So “big” or “small” only has meaning once you know the band.

If 38H cups fit well but the band feels off, you don't need a different cup: you need a sister size. And if you're unsure 38H is your starting size, the calculator settles it from two measurements.

Method check

Were you measured as 38H correctly?

Most people wearing the wrong size were sized by the old “+4 rule”: adding four inches to the underbust to get the band. It inflates the band and, because the cup is the difference from that inflated band, understates the cup by about two letters.

If a +4 chart said38H Your snug underbust is likely≈ 33–34″ (84–86 cm) Snug-measure sizeoutside the standard range

Same body, same volume: the old rule pushes it into a looser band and a smaller cup.

The tell-tale signs you were sized with the old method: the 38 band rides up at the back, you fasten it on the tightest hook from day one, and the straps do most of the work. If that sounds familiar, measure again with a snug tape: it holds the same volume on a band that actually supports.

Key takeaway: if a calculator adds inches to your underbust, its 38H is not the same 38H as ours. Brasize.ai uses the modern snug-measure standard used by professional fitters.

Construction

Which bra styles fit a 38H best?

At this depth the bra is doing real load-bearing work. Prioritise full-cup and side-support constructions from full-bust specialists, firm (often three- or four-hook) bands, and wider straps. Molded single-piece cups rarely fit well here; seamed cups distribute weight and shape better.

1Cup shape

Full-cup and side-support constructions from full-bust specialists.

2Band & hooks

Look for a three-hook band with firm, wide elastic: the band does the lifting.

3Wire & straps

Wider, cushioned straps and a wire that fully encloses the breast root.

Sister sizes share cup volume but not cup shape: the wire on a smaller band is narrower and more projected, the wire on a larger band is wider and shallower. If you have a narrow breast root, the snugger sister will often fit better; if your root is wide, the looser sister may: even when the band tension of the original was right.

Sister sizes

38H sister sizes

Sister sizes hold the same cup volume as 38H on a different band. They're the fix when the cups fit but the band is too loose or too tight.

Sister sizes · same cup volumeband ↔ cup
SizeBand feel vs 38HCup volumeWhen to try it
38HYour starting size—Band sits firm and level
40GGOne band looserSame as 38H38 band digs in or feels tight
42GTwo bands looserSame as 38HRarely right: the band gives up too much support

The rule: go down a band and up a cup for the same cups on a tighter band, or up a band and down a cup (38H → 40GG) for the same cups on a looser band. Sister sizes share cup volume but not cup shape: the wire on a smaller band is narrower and more projected, the wire on a larger band is wider and shallower. If you have a narrow breast root, the snugger sister will often fit better; if your root is wide, the looser sister may: even when the band tension of the original was right.

Open 38H in the sister-size calculator →

Diagnose

Signs 38H is too small, or too big

38H is too small if…· Spillage over the top or sides of the H cups (“double-bust”)· The center gore lifts away from the sternum· Underwire sits on breast tissue rather than the ribcage· Cups feel full only after adjusting the breasts into them

Fix: go up a cup on the same band → next cup up. If the band is also loose, go to the snugger sister.

38H is too big if…· The H cups wrinkle or gape at the top when you move· The band rides up at the back even on the tightest hook· Straps slip off or need constant tightening· You can lift the band more than two fingers away from your ribs

Fix: gaping cups → down a cup, 38GG. Band riding up with cups that fit → the snugger sister.

International sizes

38H in US, EU, FR & AU sizing

The same 38H body measurements are written differently around the world. Bands and cup letters diverge by region, so convert deliberately when buying from an international brand.

38H around the worldUK → world
RegionSizeHow the band is derived
United States (US)38KBand in inches
United Kingdom (UK)38HSame band as US; cups diverge above DD
Europe (EU)85KUS band × 2.5 − 10 = 85
France / Spain (FR)100KEU band + 15 = 100
Australia / NZ (AU)16HUS band − 22 = 16
Italy (IT)5K(EU − 60) ÷ 5 = 5
Japan (JP)85KEU band; cups close to EU
Germany (DE)85KEU sizing

Cup letters agree across systems up to D. Above D they diverge (a US DDD is a UK E and an EU F) which is where the size converter earns its keep. Brands that size natively in UK: Panache, Freya, Curvy Kate, Bravissimo.

Fit

How to tell if 38H is your correct size

A calculated 38H is an accurate starting point. Confirm it on the body: band, cups, gore, straps.

  1. Band sits firm and level. The 38 band should be snug around your ribcage with room for two fingers, not riding up at the back. It gives most of the support.
  2. Cups fully contain the breast. No spillage over the top or sides, and no gaping or wrinkling in the H cups. Gaping usually means down a cup; spillage means up a cup.
  3. Center gore lies flat. The panel between the cups should sit against your sternum, not float away.
  4. Straps stay put. If you're tightening straps to feel supported, the 38 band is probably too big.

If the cups fit but the band is wrong, move to a sister size rather than changing cup letters. There's no universal standard between brands: a 38H in one label can fit like the size on either side in another, so use the fit checks, not just the label. Full symptom-by-symptom guide: bra fit guide.

Explore

Related bra sizes

All UK bra sizes →

Reviewed for accuracy by the Brasize.ai fit team
MethodModern snug-measure standardCross-referencedUS · UK · EU · FR · AU · IT · JP · DEUpdatedJune 2026

Educational resource, not medical advice. Read our editorial policy.

Shop itAt HauteFlair, our sister retailer

HauteFlair labels cups in UK letters, so these links already convert your size by position (a US DDD lands on a UK E, a US G on a UK F). HauteFlair is owned by the same company as Brasize.ai; that relationship never changes the sizing math, charts, or fit advice on this page. How this site makes money.

Is 38H actually your size?

Don't guess from a label. Enter two measurements and get your accurate size in eight systems, plus your sister sizes.

Calculate My Bra Size →
Questions

38H bra size: answered

The questions people ask most about the 38H size: its volume, sister sizes, conversions and fit.

Is 38H a big bra size?

38H is a full-bust cup on a 38 band. A cup letter is a ratio, not a fixed volume: H means a 11-inch difference between bust and band, so a 38H holds more than a 34H and less than a 42H. “Big” only has meaning once you know the band.

What is the sister size of 38H?

The sister size of 38H is 40GG (looser band); there is no snugger sister within the standard range because 38H is already at the edge of the band scale. Sister sizes hold the same cup volume as 38H on a different band. Move to one when the H cups fit but the 38 band is too loose or too tight.

What is 38H in European sizing?

A UK 38H is an EU 85K. EU bands follow US × 2.5 − 10; cup letters match up to D, then EU continues the alphabet (E, F, G) where the US repeats D.

What is 38H in US sizing?

A UK 38H is a US 38K. UK and US bands are identical; UK E = US DDD, UK F = US G, UK FF = US H.

What measurements are a 38H?

Roughly a 37-inch (94 cm) snug underbust and a 49-inch (124 cm) bust at the fullest point. The 11-inch difference gives the H cup; the underbust gives the 38 band. Treat these as the center of a range.

What is 38H in centimeters?

A 38H corresponds to an underbust of about 93–98 cm and a bust of about 123–125 cm: a difference of roughly 28 cm. In metric-labelled systems the same size is EU 85K, FR 100K and JP 85K.

Which bra styles suit a 38H?

At this depth the bra is doing real load-bearing work. Prioritise full-cup and side-support constructions from full-bust specialists, firm (often three- or four-hook) bands, and wider straps. Molded single-piece cups rarely fit well here; seamed cups distribute weight and shape better.

How do I know if 38H is my correct size?

Check four things: the 38 band sits level and snug on the loosest hook, the H cups are filled without spillage or gaping, the center gore lies flat against the sternum, and the straps stay put without carrying the weight. If the band is wrong but the cups fit, try a sister size.