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Bra Size Guide · Australia & New Zealand

10A Bra Size (AU)

Everything about the 10A bra size in Australia & New Zealand sizing: what it means, its measurements, whether it runs big or small, sister sizes, and conversions to US, UK, EU & FR.

Size profileModern snug method
Bra size · AU
10A
Band 10 · Cup A · 1″ bust-band difference
AU labels follow the standard conversion from US 32A; the body measurements below are the same.
Underbust≈ 31″ · 79 cm
Bust≈ 33″ · 84 cm
Difference1″ · A cup
US32A
UK32A
EU70A
FR85A
IT2A
JP70A
Sister sizes · same cup volume
8Bsnugger band
Not sure 10A is your size? Calculate it →
Modern fitter method 8 sizing systems Sister sizes included
What 10A means

What is a 10A bra size?

Quick answer

A 10A in Australia & New Zealand sizing is a bra with a 10 band and a A cup. “10” is the Australian band, a dress-size-style number: US band − 22 = 10. “A” is the cup, from a 1-inch difference between the bust and the band (one inch per cup letter). The same body is written as US 32A, UK 32A, EU 70A, FR 85A, IT 2A.

Someone who measures roughly 31 inches (79 cm) around the ribcage and about 33 inches (84 cm) around the fullest part of the bust lands at 10A using the modern snug-measure method. The band carries most of the support; the cup describes the breast volume the bra needs to hold: measured relative to that band.

The band. 10

“10” is the Australian band, a dress-size-style number: US band − 22 = 10. It sets how the bra fits around the ribcage and provides about 80% of the support.

The cup. A

A is a shallow A-cup: a 1-inch bust-minus-band difference. It reflects breast volume, always relative to the 10 band.

Read together

Band and cup are one size. A 10A is not the same volume as a 6A: the cup letter only has meaning next to its band.

Measurements

10A measurements

A 10A comes from two measurements: a snug underbust that gives the 10 band, and a looser bust. The cup is the gap between the two: for A, that gap is 1 inches.

1″ → A cup Band 10 Bust 33″ inches · underbust 31″ → US band 32 → AU 10
The cup letter is the distance from your band to your bust, not your raw underbust.
Measurements · 10Acenter of range
MeasurementRangeSets
Underbust (snug)30.5–32.4″ · 77–82 cmBand 10
Bust (fullest)32.5–33.4″ · 83–85 cm—
Difference1″ · ≈ 3 cmCup A

Underbust rounds to the nearest even band; an odd reading (e.g. 31″) can go either way, so try 8B and 10A and let the band decide.

Measurements vary by body shape, so treat these as the center of a range. AU band labels are converted from the US band by convention rather than read directly in centimeters, which is why a converted size can feel a step different from a bra drafted natively in this system.

Context

Is 10A big or small?

10A is a smaller-volume cup on an average band: a commonly stocked size. But the honest answer is that a cup letter is not a fixed amount of volume: it grows with the band. Tap a size below to see how.

6A
smaller
8A
smaller
10A
this size
12A
larger
14A
larger

All five are A cups, yet the volume grows with the band. 10A is the highlighted size.

Because the cup is measured relative to the band, a 10A holds more than a 6A and less than a 14A, even though all three are “A cups.” So “big” or “small” only has meaning once you know the band.

If 10A cups fit well but the band feels off, you don't need a different cup: you need a sister size. And if you're unsure 10A is your starting size, the calculator settles it from two measurements.

Method check

Were you measured as 10A correctly?

Most people wearing the wrong size were sized by the old “+4 rule”: adding four inches to the underbust to get the band. It inflates the band and, because the cup is the difference from that inflated band, understates the cup by about two letters.

If a +4 chart said10A Your snug underbust is likely≈ 27–28″ (69–71 cm) Snug-measure size6C

Same body, same volume: the old rule pushes it into a looser band and a smaller cup.

The tell-tale signs you were sized with the old method: the 10 band rides up at the back, you fasten it on the tightest hook from day one, and the straps do most of the work. If that sounds familiar, 6C is the size to try first: it holds the same volume on a band that actually supports.

Key takeaway: if a calculator adds inches to your underbust, its 10A is not the same 10A as ours. Brasize.ai uses the modern snug-measure standard used by professional fitters.

Construction

Which bra styles fit a 10A best?

Shallow-to-modest cups suit plunge, demi and balconette shapes that create lift and shape without excess fabric; wireless and bralette styles also work because there's little weight to support. Avoid full-coverage cups cut for projection: they tend to gape at the top on a shallow profile.

1Cup shape

Shallow, lifting shapes: plunge, demi, balconette.

2Band & hooks

A standard two-hook band is fine; make sure it's firm on the loosest hook.

3Wire & straps

Standard wires; make sure the wire sits on the ribcage at the side, not on tissue.

Sister sizes share cup volume but not cup shape: the wire on a smaller band is narrower and more projected, the wire on a larger band is wider and shallower. If you have a narrow breast root, the snugger sister will often fit better; if your root is wide, the looser sister may: even when the band tension of the original was right.

Sister sizes

10A sister sizes

Sister sizes hold the same cup volume as 10A on a different band. They're the fix when the cups fit but the band is too loose or too tight.

Sister sizes · same cup volumeband ↔ cup
SizeBand feel vs 10ACup volumeWhen to try it
6CTwo bands snuggerSame as 10AOnly if 8B is still loose; wire will be noticeably narrower
8BOne band snuggerSame as 10A10 band rides up or feels loose
10AYour starting size—Band sits firm and level

The rule: go down a band and up a cup (10A → 8B) for the same cups on a tighter band, or up a band and down a cup for the same cups on a looser band. Sister sizes share cup volume but not cup shape: the wire on a smaller band is narrower and more projected, the wire on a larger band is wider and shallower. If you have a narrow breast root, the snugger sister will often fit better; if your root is wide, the looser sister may: even when the band tension of the original was right.

Open 10A in the sister-size calculator →

Diagnose

Signs 10A is too small, or too big

10A is too small if…· Spillage over the top or sides of the A cups (“double-bust”)· The center gore lifts away from the sternum· Underwire sits on breast tissue rather than the ribcage· Cups feel full only after adjusting the breasts into them

Fix: go up a cup on the same band → 10B. If the band is also loose, go to 8B.

10A is too big if…· The A cups wrinkle or gape at the top when you move· The band rides up at the back even on the tightest hook· Straps slip off or need constant tightening· You can lift the band more than two fingers away from your ribs

Fix: gaping cups → down a cup, next cup down. Band riding up with cups that fit → 8B.

International sizes

10A in US, UK, EU & FR sizing

The same 10A body measurements are written differently around the world. Bands and cup letters diverge by region, so convert deliberately when buying from an international brand.

10A around the worldAU → world
RegionSizeHow the band is derived
United States (US)32ABand in inches
United Kingdom (UK)32ASame band as US; cups diverge above DD
Europe (EU)70AUS band × 2.5 − 10 = 70
France / Spain (FR)85AEU band + 15 = 85
Australia / NZ (AU)10AUS band − 22 = 10
Italy (IT)2A(EU − 60) ÷ 5 = 2
Japan (JP)70AEU band; cups close to EU
Germany (DE)70AEU sizing

Cup letters agree across systems up to D. Above D they diverge (a US DDD is a UK E and an EU F) which is where the size converter earns its keep. Brands that size natively in AU: Berlei, Bendon, Bras N Things, Triumph AU.

Fit

How to tell if 10A is your correct size

A calculated 10A is an accurate starting point. Confirm it on the body: band, cups, gore, straps.

  1. Band sits firm and level. The 10 band should be snug around your ribcage with room for two fingers, not riding up at the back. It gives most of the support.
  2. Cups fully contain the breast. No spillage over the top or sides, and no gaping or wrinkling in the A cups. Gaping usually means down a cup; spillage means up a cup.
  3. Center gore lies flat. The panel between the cups should sit against your sternum, not float away.
  4. Straps stay put. If you're tightening straps to feel supported, the 10 band is probably too big: try 8B.

If the cups fit but the band is wrong, move to a sister size rather than changing cup letters. There's no universal standard between brands: a 10A in one label can fit like the size on either side in another, so use the fit checks, not just the label. Full symptom-by-symptom guide: bra fit guide.

Explore

Related bra sizes

All AU bra sizes →

Reviewed for accuracy by the Brasize.ai fit team
MethodModern snug-measure standardCross-referencedUS · UK · EU · FR · AU · IT · JP · DEUpdatedJune 2026

Educational resource, not medical advice. Read our editorial policy.

Shop itAt HauteFlair, our sister retailer

HauteFlair labels cups in UK letters, so these links already convert your size by position (a US DDD lands on a UK E, a US G on a UK F). HauteFlair is owned by the same company as Brasize.ai; that relationship never changes the sizing math, charts, or fit advice on this page. How this site makes money.

Is 10A actually your size?

Don't guess from a label. Enter two measurements and get your accurate size in eight systems, plus your sister sizes.

Calculate My Bra Size →
Questions

10A bra size: answered

The questions people ask most about the 10A size: its volume, sister sizes, conversions and fit.

Is 10A a big bra size?

10A is a shallow A-cup on a 10 band. A cup letter is a ratio, not a fixed volume: A means a 1-inch difference between bust and band, so a 10A holds more than a 6A and less than a 14A. “Big” only has meaning once you know the band.

What is the sister size of 10A?

The sister size of 10A is 8B (snugger band); there is no looser sister within the standard range because 10A is already at the edge of the cup scale. Sister sizes hold the same cup volume as 10A on a different band. Move to one when the A cups fit but the 10 band is too loose or too tight.

What is 10A in European sizing?

A AU 10A is an EU 70A. EU bands follow US × 2.5 − 10; cup letters match up to D, then EU continues the alphabet (E, F, G) where the US repeats D.

What is 10A in UK sizing?

A AU 10A is a UK 32A. US and UK share inch bands and agree on cups through DD; above that US DDD = UK E, US G = UK F, US H = UK FF.

What measurements are a 10A?

Roughly a 31-inch (79 cm) snug underbust and a 33-inch (84 cm) bust at the fullest point. The 1-inch difference gives the A cup; the underbust gives the 10 band. Treat these as the center of a range.

What is 10A in centimeters?

A 10A corresponds to an underbust of about 77–82 cm and a bust of about 83–85 cm: a difference of roughly 3 cm. In metric-labelled systems the same size is EU 70A, FR 85A and JP 70A.

Which bra styles suit a 10A?

Shallow-to-modest cups suit plunge, demi and balconette shapes that create lift and shape without excess fabric; wireless and bralette styles also work because there's little weight to support. Avoid full-coverage cups cut for projection: they tend to gape at the top on a shallow profile.

How do I know if 10A is my correct size?

Check four things: the 10 band sits level and snug on the loosest hook, the A cups are filled without spillage or gaping, the center gore lies flat against the sternum, and the straps stay put without carrying the weight. If the band is wrong but the cups fit, try a sister size such as 8B.

Was I sized as 10A using the old +4 method?

If your 10 band rides up, fastens on the tightest hook from new, and the straps carry the weight, probably yes. The +4 rule adds four inches to the underbust; the same body measured snugly is closer to 6C, same cup volume, a band that supports.